For the last four days, I've been dealing with a terrible bout of flu/cold/something terrible. I never really spiked a big fever, but I did get achy all over. There were times when I could only lie in bed and moan. My wife has been such a big stud to manage everything and help nurse me through it.
I feel like today might be the final stage of the illness. Everything migrated to my head, and I've had a scratchy throat/nose/ears all day. It's been painful to swallow. I tried to take a nap without much success. One thing has helped a lot: sinus rinsing. A few years ago I bought a neti-pot and started using it periodically. It helps a lot for preventing hay fever after I work in the yard. Particularly in situations like today, too, it can make a big different. Not only did I get a huge bunch of junk out of my nose and sinuses (I'll spare details) but also the salt water calmed the back of my throat to make swallowing less painful.
X0V0
1 year ago
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